23.1 km | 01:48:41 | 04:41/km日期: 2019-02-21 05:23 - 總爬升: 128 m - 卡路里: 1413 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 93% - PM2.5: 普通(51)
Pace: 04'50" / 04'30" / 04'40" / 05'07" / 04'42" / 04'33" / 04'20" / 04'37" / 04'37" / 04'28" / 04'38" / 08'28" / 04'16" / 05'37" / 04'25" / 04'20" / 04'31" / 04'21" / 04'13" / 04'22" / 04'16" / 04'00" / 04'16" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'41") | 1000 / 1000 |
| 2 | | 04'30" (+00'22") | 1000 / 2000 |
| 3 | | 04'40" (+00'32") | 1000 / 3000 |
| 4 | | 05'07" (+00'59") | 1000 / 4000 |
| 5 | | 04'42" (+00'34") | 1000 / 5000 |
| 6 | | 04'43" (+00'35") | 8 / 5008 |
| 7 | | 04'32" (+00'24") | 1000 / 6008 |
| 8 | | 04'18" (+00'10") | 1000 / 7008 |
| 9 | | 04'38" (+00'30") | 1000 / 8008 |
| 10 | | 04'35" (+00'27") | 1000 / 9008 |
| 11 | | 04'28" (+00'20") | 960 / 9968 |
| 12 | | 04'35" (+00'27") | 1000 / 10968 |
| 13 | | 04'41" (+00'33") | 442 / 11410 |
| 14 | | 08'23" (+04'15") | 1000 / 12410 |
| 15 | | 04'24" (+00'16") | 1000 / 13410 |
| 16 | | 05'27" (+01'19") | 1000 / 14410 |
| 17 | | 04'21" (+00'13") | 1000 / 15410 |
| 18 | | 04'21" (+00'13") | 1000 / 16410 |
| 19 | | 04'30" (+00'22") | 1000 / 17410 |
| 20 | | 04'19" (+00'11") | 1000 / 18410 |
| 21 | | 04'16" (+00'08") | 1000 / 19410 |
| 22 | | 04'19" (+00'11") | 1000 / 20410 |
| 23 | | 04'08" | 1000 / 21410 |
| 24 | | 04'10" (+00'02") | 1000 / 22410 |
| 25 | | 04'06" | 742 / 23153 |
台中nick lin
台中nick lin
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