21.3 km | 02:13:15 | 06:14/km日期: 2019-02-20 20:42 - 平均心率: 148 - 卡路里: 1364 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 05'59" / 06'06" / 06'13" / 05'59" / 05'55" / 05'51" / 05'56" / 05'55" / 05'58" / 06'08" / 05'59" / 06'09" / 05'58" / 05'57" / 06'03" / 06'33" / 06'13" / 06'47" / 07'54" / 07'10" / 06'29" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'08") | 1000 / 1000 |
| 2 | | 06'06" (+00'16") | 1000 / 2000 |
| 3 | | 06'12" (+00'22") | 1000 / 3000 |
| 4 | | 05'59" (+00'09") | 1000 / 4000 |
| 5 | | 05'55" (+00'05") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'56" (+00'06") | 1000 / 7000 |
| 8 | | 05'55" (+00'05") | 1000 / 8000 |
| 9 | | 05'57" (+00'07") | 1000 / 9000 |
| 10 | | 06'08" (+00'18") | 1000 / 10000 |
| 11 | | 05'58" (+00'08") | 1000 / 11000 |
| 12 | | 06'09" (+00'19") | 1000 / 12000 |
| 13 | | 05'58" (+00'08") | 1000 / 13000 |
| 14 | | 05'56" (+00'06") | 1000 / 14000 |
| 15 | | 06'03" (+00'13") | 1000 / 15000 |
| 16 | | 06'32" (+00'42") | 1000 / 16000 |
| 17 | | 06'13" (+00'23") | 1000 / 17000 |
| 18 | | 06'46" (+00'56") | 1000 / 18000 |
| 19 | | 07'53" (+02'03") | 1000 / 19000 |
| 20 | | 07'10" (+01'20") | 1000 / 20000 |
| 21 | | 06'29" (+00'39") | 1000 / 21000 |
| 22 | | 06'16" (+00'26") | 328 / 21328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 62.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'06" | 00:12'05" |
| 3 | 06'13" | 00:18'18" |
| 4 | 05'59" | 00:24'17" |
| 5 | 05'55" | 00:30'12" |
| 6 | 05'51" | 00:36'03" |
| 7 | 05'56" | 00:41'59" |
| 8 | 05'55" | 00:47'54" |
| 9 | 05'58" | 00:53'52" |
| 10 | 06'08" | 01:00'00" |
| 11 | 05'59" | 01:05'59" |
| 12 | 06'09" | 01:12'08" |
| 13 | 05'58" | 01:18'06" |
| 14 | 05'57" | 01:24'03" |
| 15 | 06'03" | 01:30'06" |
| 16 | 06'33" | 01:36'39" |
| 17 | 06'13" | 01:42'52" |
| 18 | 06'47" | 01:49'39" |
| 19 | 07'54" | 01:57'33" |
| 20 | 07'10" | 02:04'43" |
| 21 | 06'29" | 02:11'12" |
| 21.3 | 06'17" | 02:13'16" |
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