10.0 km | 00:56:11 | 05:36/km日期: 2019-02-21 16:35 - 平均心率: 132 - 卡路里: 619 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'51" / 06'04" / 05'48" / 05'40" / 05'40" / 05'34" / 05'35" / 05'35" / 05'18" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'40") | 1000 / 1000 |
| 2 | | 05'57" (+00'46") | 1000 / 2000 |
| 3 | | 05'46" (+00'35") | 1000 / 3000 |
| 4 | | 05'40" (+00'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'28") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'34" (+00'23") | 1000 / 7000 |
| 8 | | 05'35" (+00'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 06'01" (+00'50") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
341.28 km 
NEW BLANCE 淺黃色的ZANTE 累積 :
1041.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'04" | 00:11'55" |
| 3 | 05'48" | 00:17'43" |
| 4 | 05'40" | 00:23'23" |
| 5 | 05'40" | 00:29'03" |
| 6 | 05'34" | 00:34'37" |
| 7 | 05'35" | 00:40'12" |
| 8 | 05'35" | 00:45'47" |
| 9 | 05'18" | 00:51'05" |
| 10 | 05'11" | 00:56'16" |
| 10.0 | 06'41" | 00:56'19" |
展開計圈分析
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