9.5 km | 00:59:37 | 06:15/km日期: 2019-02-19 08:16 - 總爬升: 237 m - 卡路里: 531 Cal - 總步數: 10252 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'15" / 05'20" / 06'23" / 06'12" / 06'33" / 06'23" / 06'21" / 06'00" / 06'55" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'09") | 1004 / 1004 | 174 / 88 |
2 | | 05'21" | 1008 / 2013 | 171 / 108 |
3 | | 06'25" (+01'04") | 1002 / 3015 | 171 / 90 |
4 | | 06'06" (+00'45") | 1008 / 4023 | 171 / 95 |
5 | | 06'29" (+01'08") | 1004 / 5028 | 171 / 89 |
6 | | 06'22" (+01'01") | 1001 / 6029 | 171 / 91 |
7 | | 06'19" (+00'58") | 1004 / 7033 | 170 / 92 |
8 | | 06'06" (+00'45") | 1001 / 8035 | 172 / 94 |
9 | | 06'50" (+01'29") | 1000 / 9035 | 171 / 85 |
10 | | 05'34" (+00'13") | 517 / 9553 | 174 / 103 |
2月累積里程 : 48.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'20" | 00:11'35" |
3 | 06'23" | 00:17'58" |
4 | 06'12" | 00:24'10" |
5 | 06'33" | 00:30'43" |
6 | 06'23" | 00:37'06" |
7 | 06'21" | 00:43'27" |
8 | 06'00" | 00:49'27" |
9 | 06'55" | 00:56'22" |
9.5 | 06'16" | 00:59'37" |