15.3 km | 01:24:29 | 05:31/km日期: 2019-02-20 15:42 - 平均心率: 148 - 卡路里: 1172 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 60% - PM2.5: 普通(42)
Pace: 06'08" / 05'59" / 05'41" / 05'38" / 05'36" / 05'39" / 05'19" / 05'16" / 05'26" / 05'25" / 05'20" / 05'20" / 05'25" / 05'19" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'51") | 1000 / 1000 |
| 2 | | 05'58" (+00'42") | 1000 / 2000 |
| 3 | | 05'40" (+00'24") | 1000 / 3000 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'22") | 1000 / 6000 |
| 7 | | 05'18" (+00'02") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'25" (+00'09") | 1000 / 9000 |
| 10 | | 05'24" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" (+00'04") | 1000 / 11000 |
| 12 | | 05'19" (+00'03") | 1000 / 12000 |
| 13 | | 05'24" (+00'08") | 1000 / 13000 |
| 14 | | 05'19" (+00'03") | 1000 / 14000 |
| 15 | | 05'20" (+00'04") | 1000 / 15000 |
| 16 | | 05'33" (+00'17") | 294 / 15294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 338.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'41" | 00:17'48" |
| 4 | 05'38" | 00:23'26" |
| 5 | 05'36" | 00:29'02" |
| 6 | 05'39" | 00:34'41" |
| 7 | 05'19" | 00:40'00" |
| 8 | 05'16" | 00:45'16" |
| 9 | 05'26" | 00:50'42" |
| 10 | 05'25" | 00:56'07" |
| 11 | 05'20" | 01:01'27" |
| 12 | 05'20" | 01:06'47" |
| 13 | 05'25" | 01:12'12" |
| 14 | 05'19" | 01:17'31" |
| 15 | 05'21" | 01:22'52" |
| 15.3 | 05'32" | 01:24'30" |
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