10.0 km | 00:56:14 | 05:37/km日期: 2019-02-19 19:58 - 總爬升: 153 m - 卡路里: 682 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 08'23" / 06'41" / 06'07" / 05'54" / 05'45" / 06'11" / 05'28" / 04'14" / 05'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'54") | 1000 / 1000 |
| 2 | | 06'41" (+02'25") | 1000 / 2000 |
| 3 | | 06'06" (+01'50") | 1000 / 3000 |
| 4 | | 05'57" (+01'41") | 943 / 3943 |
| 5 | | 05'10" (+00'54") | 492 / 4435 |
| 6 | | 05'59" (+01'43") | 1000 / 5435 |
| 7 | | 06'07" (+01'51") | 791 / 6226 |
| 8 | | 04'33" (+00'17") | 1000 / 7226 |
| 9 | | 04'16" | 1000 / 8226 |
| 10 | | 04'36" (+00'20") | 208 / 8435 |
| 11 | | 05'55" (+01'39") | 1000 / 9435 |
| 12 | | 06'15" (+01'59") | 565 / 10000 |
2月累積里程 : 86.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'41" | 00:15'04" |
| 3 | 06'07" | 00:21'11" |
| 4 | 05'54" | 00:27'05" |
| 5 | 05'45" | 00:32'50" |
| 6 | 06'11" | 00:39'01" |
| 7 | 05'28" | 00:44'29" |
| 8 | 04'14" | 00:48'43" |
| 9 | 05'27" | 00:54'10" |
| 10.0 | 05'51" | 01:00'02" |
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