43.2 km | 04:27:23 | 06:11/km日期: 2019-02-17 05:51 - 平均心率: 170 - 卡路里: 2980 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'13" / 05'54" / 06'21" / 05'47" / 05'45" / 05'35" / 05'28" / 05'59" / 05'37" / 05'49" / 05'06" / 05'32" / 05'56" / 05'48" / 05'45" / 05'35" / 07'21" / 06'11" / 05'52" / 05'56" / 06'23" / 05'47" / 05'56" / 07'00" / 05'50" / 06'12" / 05'44" / 06'05" / 06'47" / 05'49" / 05'49" / 07'17" / 06'07" / 06'15" / 06'16" / 07'01" / 06'07" / 06'11" / 07'12" / 08'31" / 07'38" / 07'06" / 05'47" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'07") | 1000 / 1000 |
| 2 | | 05'53" (+00'47") | 1000 / 2000 |
| 3 | | 06'21" (+01'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'41") | 1000 / 4000 |
| 5 | | 05'44" (+00'38") | 1000 / 5000 |
| 6 | | 05'34" (+00'28") | 1000 / 6000 |
| 7 | | 05'28" (+00'22") | 1000 / 7000 |
| 8 | | 05'58" (+00'52") | 1000 / 8000 |
| 9 | | 05'36" (+00'30") | 1000 / 9000 |
| 10 | | 05'49" (+00'43") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'31" (+00'25") | 1000 / 12000 |
| 13 | | 05'56" (+00'50") | 1000 / 13000 |
| 14 | | 05'47" (+00'41") | 1000 / 14000 |
| 15 | | 05'45" (+00'39") | 1000 / 15000 |
| 16 | | 05'35" (+00'29") | 1000 / 16000 |
| 17 | | 07'20" (+02'14") | 1000 / 17000 |
| 18 | | 06'10" (+01'04") | 1000 / 18000 |
| 19 | | 05'51" (+00'45") | 1000 / 19000 |
| 20 | | 05'56" (+00'50") | 1000 / 20000 |
| 21 | | 06'23" (+01'17") | 1000 / 21000 |
| 22 | | 05'47" (+00'41") | 1000 / 22000 |
| 23 | | 05'55" (+00'49") | 1000 / 23000 |
| 24 | | 06'59" (+01'53") | 1000 / 24000 |
| 25 | | 05'49" (+00'43") | 1000 / 25000 |
| 26 | | 06'11" (+01'05") | 1000 / 26000 |
| 27 | | 05'44" (+00'38") | 1000 / 27000 |
| 28 | | 06'05" (+00'59") | 1000 / 28000 |
| 29 | | 06'46" (+01'40") | 1000 / 29000 |
| 30 | | 05'48" (+00'42") | 1000 / 30000 |
| 31 | | 05'49" (+00'43") | 1000 / 31000 |
| 32 | | 07'16" (+02'10") | 1000 / 32000 |
| 33 | | 06'07" (+01'01") | 1000 / 33000 |
| 34 | | 06'15" (+01'09") | 1000 / 34000 |
| 35 | | 06'16" (+01'10") | 1000 / 35000 |
| 36 | | 07'00" (+01'54") | 1000 / 36000 |
| 37 | | 06'06" (+01'00") | 1000 / 37000 |
| 38 | | 06'11" (+01'05") | 1000 / 38000 |
| 39 | | 07'12" (+02'06") | 1000 / 39000 |
| 40 | | 08'30" (+03'24") | 1000 / 40000 |
| 41 | | 07'38" (+02'32") | 1000 / 41000 |
| 42 | | 07'05" (+01'59") | 1000 / 42000 |
| 43 | | 05'47" (+00'41") | 1000 / 43000 |
| 44 | | 05'34" (+00'28") | 189 / 43189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 112.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 06'21" | 00:18'28" |
| 4 | 05'47" | 00:24'15" |
| 5 | 05'45" | 00:30'00" |
| 6 | 05'35" | 00:35'35" |
| 7 | 05'28" | 00:41'03" |
| 8 | 05'59" | 00:47'02" |
| 9 | 05'37" | 00:52'39" |
| 10 | 05'49" | 00:58'28" |
| 11 | 05'06" | 01:03'34" |
| 12 | 05'32" | 01:09'06" |
| 13 | 05'56" | 01:15'02" |
| 14 | 05'48" | 01:20'50" |
| 15 | 05'45" | 01:26'35" |
| 16 | 05'35" | 01:32'10" |
| 17 | 07'21" | 01:39'31" |
| 18 | 06'11" | 01:45'42" |
| 19 | 05'52" | 01:51'34" |
| 20 | 05'56" | 01:57'30" |
| 21 | 06'23" | 02:03'53" |
| 22 | 05'47" | 02:09'40" |
| 23 | 05'56" | 02:15'36" |
| 24 | 07'00" | 02:22'36" |
| 25 | 05'50" | 02:28'26" |
| 26 | 06'12" | 02:34'38" |
| 27 | 05'44" | 02:40'22" |
| 28 | 06'05" | 02:46'27" |
| 29 | 06'47" | 02:53'14" |
| 30 | 05'49" | 02:59'03" |
| 31 | 05'49" | 03:04'52" |
| 32 | 07'17" | 03:12'09" |
| 33 | 06'07" | 03:18'16" |
| 34 | 06'15" | 03:24'31" |
| 35 | 06'16" | 03:30'47" |
| 36 | 07'01" | 03:37'48" |
| 37 | 06'07" | 03:43'55" |
| 38 | 06'11" | 03:50'06" |
| 39 | 07'12" | 03:57'18" |
| 40 | 08'31" | 04:05'49" |
| 41 | 07'38" | 04:13'27" |
| 42 | 07'06" | 04:20'33" |
| 43 | 05'47" | 04:26'20" |
| 43.2 | 05'38" | 04:27'24" |
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