18.1 km | 01:59:52 | 06:38/km日期: 2019-02-20 06:10 - 平均心率: 167 - 卡路里: 1116 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(22)
Pace: 05'58" / 06'24" / 06'20" / 06'21" / 06'28" / 06'30" / 06'38" / 06'42" / 06'36" / 06'34" / 06'41" / 06'43" / 06'38" / 06'53" / 06'57" / 06'58" / 06'57" / 07'09" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'24" (+00'27") | 1000 / 2000 |
| 3 | | 06'20" (+00'23") | 1000 / 3000 |
| 4 | | 06'21" (+00'24") | 1000 / 4000 |
| 5 | | 06'27" (+00'30") | 1000 / 5000 |
| 6 | | 06'29" (+00'32") | 1000 / 6000 |
| 7 | | 06'38" (+00'41") | 1000 / 7000 |
| 8 | | 06'41" (+00'44") | 1000 / 8000 |
| 9 | | 06'36" (+00'39") | 1000 / 9000 |
| 10 | | 06'33" (+00'36") | 1000 / 10000 |
| 11 | | 06'41" (+00'44") | 1000 / 11000 |
| 12 | | 06'42" (+00'45") | 1000 / 12000 |
| 13 | | 06'38" (+00'41") | 1000 / 13000 |
| 14 | | 06'52" (+00'55") | 1000 / 14000 |
| 15 | | 06'56" (+00'59") | 1000 / 15000 |
| 16 | | 06'58" (+01'01") | 1000 / 16000 |
| 17 | | 06'57" (+01'00") | 1000 / 17000 |
| 18 | | 07'09" (+01'12") | 1000 / 18000 |
| 19 | | 07'22" (+01'25") | 58 / 18058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 270.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'24" | 00:12'22" |
| 3 | 06'20" | 00:18'42" |
| 4 | 06'21" | 00:25'03" |
| 5 | 06'28" | 00:31'31" |
| 6 | 06'30" | 00:38'01" |
| 7 | 06'38" | 00:44'39" |
| 8 | 06'42" | 00:51'21" |
| 9 | 06'36" | 00:57'57" |
| 10 | 06'34" | 01:04'31" |
| 11 | 06'41" | 01:11'12" |
| 12 | 06'43" | 01:17'55" |
| 13 | 06'38" | 01:24'33" |
| 14 | 06'53" | 01:31'26" |
| 15 | 06'57" | 01:38'23" |
| 16 | 06'58" | 01:45'21" |
| 17 | 06'57" | 01:52'18" |
| 18 | 07'09" | 01:59'27" |
| 18.1 | 07'26" | 01:59'53" |
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