10.0 km | 00:48:32 | 04:49/km日期: 2019-02-18 20:12 - 卡路里: 805 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 05'22" / 05'16" / 04'55" / 04'48" / 04'41" / 04'40" / 04'37" / 04'49" / 04'37" / 04'37" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'46") | 1000 / 1000 |
| 2 | | 05'16" (+00'40") | 1000 / 2000 |
| 3 | | 04'55" (+00'19") | 1000 / 3000 |
| 4 | | 04'47" (+00'11") | 1000 / 4000 |
| 5 | | 04'40" (+00'04") | 1000 / 5000 |
| 6 | | 04'40" (+00'04") | 1000 / 6000 |
| 7 | | 04'36" | 1000 / 7000 |
| 8 | | 04'49" (+00'13") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 03'52" | 45 / 10045 |
2月累積里程 : 169.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 04'55" | 00:15'33" |
| 4 | 04'48" | 00:20'21" |
| 5 | 04'41" | 00:25'02" |
| 6 | 04'40" | 00:29'42" |
| 7 | 04'37" | 00:34'19" |
| 8 | 04'49" | 00:39'08" |
| 9 | 04'37" | 00:43'45" |
| 10 | 04'37" | 00:48'22" |
| 10.0 | 03'39" | 00:48'32" |
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