21.0 km | 02:44:51 | 07:50/km日期: 2019-02-17 09:40 - 平均心率: 148 - 卡路里: 2084 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 07'12" / 08'18" / 06'51" / 07'32" / 07'39" / 07'36" / 07'24" / 07'15" / 07'40" / 07'32" / 32'28" / 08'13" / 08'00" / 07'50" / 07'35" / 07'43" / 07'48" / 08'12" / 10'16" / 08'18" / 08'15" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'21") | 1000 / 1000 |
| 2 | | 08'17" (+01'27") | 1000 / 2000 |
| 3 | | 06'50" | 1000 / 3000 |
| 4 | | 07'31" (+00'41") | 1000 / 4000 |
| 5 | | 07'38" (+00'48") | 1000 / 5000 |
| 6 | | 07'23" (+00'33") | 600 / 5600 |
| 7 | | 07'37" (+00'47") | 1000 / 6600 |
| 8 | | 07'11" (+00'21") | 1000 / 7600 |
| 9 | | 07'33" (+00'43") | 1000 / 8600 |
| 10 | | 07'38" (+00'48") | 1000 / 9600 |
| 11 | | 07'34" (+00'44") | 300 / 9900 |
| 12 | | 07'41" (+00'51") | 1000 / 10900 |
| 13 | | 08'10" (+01'20") | 1000 / 11900 |
| 14 | | 07'58" (+01'08") | 1000 / 12900 |
| 15 | | 07'44" (+00'54") | 1000 / 13900 |
| 16 | | 07'35" (+00'45") | 700 / 14600 |
| 17 | | 07'47" (+00'57") | 1000 / 15600 |
| 18 | | 07'44" (+00'54") | 1000 / 16600 |
| 19 | | 08'01" (+01'11") | 1000 / 17600 |
| 20 | | 08'44" (+01'54") | 1000 / 18600 |
| 21 | | 09'26" (+02'36") | 1000 / 19600 |
| 22 | | 08'37" (+01'47") | 99 / 19699 |
| 23 | | 08'50" (+02'00") | 1000 / 20699 |
| 24 | | 07'19" (+00'29") | 308 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 113.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 08'18" | 00:15'30" |
| 3 | 06'51" | 00:22'21" |
| 4 | 07'32" | 00:29'53" |
| 5 | 07'39" | 00:37'32" |
| 6 | 07'36" | 00:45'08" |
| 7 | 07'24" | 00:52'32" |
| 8 | 07'15" | 00:59'47" |
| 9 | 07'40" | 01:07'27" |
| 10 | 07'32" | 01:14'59" |
| 11 | 32'28" | 01:47'27" |
| 12 | 08'13" | 01:55'40" |
| 13 | 08'00" | 02:03'40" |
| 14 | 07'50" | 02:11'30" |
| 15 | 07'35" | 02:19'05" |
| 16 | 07'43" | 02:26'48" |
| 17 | 07'48" | 02:34'36" |
| 18 | 08'12" | 02:42'48" |
| 19 | 10'16" | 02:53'04" |
| 20 | 08'18" | 03:01'22" |
| 21 | 08'15" | 03:09'37" |
| 21.0 | 05'57" | 03:09'40" |
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