15.1 km | 02:46:13 | 11:01/km日期: 2019-02-17 05:17 - 卡路里: 894 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 12'15" / 08'14" / 09'00" / 08'30" / 09'54" / 08'11" / 08'52" / 10'01" / 08'00" / 08'33" / 22'40" / 22'59" / 09'27" / 09'37" / 09'13" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'19" (+04'20") | 1000 / 1000 |
2 | | 08'14" (+00'15") | 1000 / 2000 |
3 | | 08'59" (+01'00") | 1000 / 3000 |
4 | | 08'30" (+00'31") | 1000 / 4000 |
5 | | 09'54" (+01'55") | 1000 / 5000 |
6 | | 08'11" (+00'12") | 1000 / 6000 |
7 | | 08'51" (+00'52") | 1000 / 7000 |
8 | | 10'00" (+02'01") | 1000 / 8000 |
9 | | 07'59" | 1000 / 9000 |
10 | | 08'33" (+00'34") | 1000 / 10000 |
11 | | 22'27" (+14'28") | 1000 / 11000 |
12 | | 23'11" (+15'12") | 1000 / 12000 |
13 | | 09'27" (+01'28") | 1000 / 13000 |
14 | | 09'35" (+01'36") | 1000 / 14000 |
15 | | 09'13" (+01'14") | 1000 / 15000 |
16 | | 09'12" (+01'13") | 75 / 15075 |
2月累積里程 : 111.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'15" | 00:12'15" |
2 | 08'14" | 00:20'29" |
3 | 09'00" | 00:29'29" |
4 | 08'30" | 00:37'59" |
5 | 09'54" | 00:47'53" |
6 | 08'11" | 00:56'04" |
7 | 08'52" | 01:04'56" |
8 | 10'01" | 01:14'57" |
9 | 08'00" | 01:22'57" |
10 | 08'33" | 01:31'30" |
11 | 22'40" | 01:54'10" |
12 | 22'59" | 02:17'09" |
13 | 09'27" | 02:26'36" |
14 | 09'37" | 02:36'13" |
15 | 09'13" | 02:45'26" |
15.1 | 09'12" | 02:46'08" |