20.0 km | 02:09:31 | 06:28/km日期: 2019-02-18 06:18 - 平均心率: 159 - 卡路里: 1131 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'05" / 06'12" / 06'14" / 06'14" / 06'23" / 06'19" / 06'22" / 06'30" / 06'25" / 06'29" / 06'36" / 06'37" / 06'33" / 06'35" / 06'45" / 06'45" / 06'34" / 06'48" / 06'40" / 06'17" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'11" (+00'06") | 1000 / 2000 |
| 3 | | 06'13" (+00'08") | 1000 / 3000 |
| 4 | | 06'13" (+00'08") | 1000 / 4000 |
| 5 | | 06'23" (+00'18") | 1000 / 5000 |
| 6 | | 06'18" (+00'13") | 1000 / 6000 |
| 7 | | 06'22" (+00'17") | 1000 / 7000 |
| 8 | | 06'29" (+00'24") | 1000 / 8000 |
| 9 | | 06'24" (+00'19") | 1000 / 9000 |
| 10 | | 06'28" (+00'23") | 1000 / 10000 |
| 11 | | 06'36" (+00'31") | 1000 / 11000 |
| 12 | | 06'36" (+00'31") | 1000 / 12000 |
| 13 | | 06'32" (+00'27") | 1000 / 13000 |
| 14 | | 06'35" (+00'30") | 1000 / 14000 |
| 15 | | 06'45" (+00'40") | 1000 / 15000 |
| 16 | | 06'45" (+00'40") | 1000 / 16000 |
| 17 | | 06'33" (+00'28") | 1000 / 17000 |
| 18 | | 06'48" (+00'43") | 1000 / 18000 |
| 19 | | 06'39" (+00'34") | 1000 / 19000 |
| 20 | | 06'16" (+00'11") | 1000 / 20000 |
| 21 | | 06'58" (+00'53") | 21 / 20021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 270.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'12" | 00:12'17" |
| 3 | 06'14" | 00:18'31" |
| 4 | 06'14" | 00:24'45" |
| 5 | 06'23" | 00:31'08" |
| 6 | 06'19" | 00:37'27" |
| 7 | 06'22" | 00:43'49" |
| 8 | 06'30" | 00:50'19" |
| 9 | 06'25" | 00:56'44" |
| 10 | 06'29" | 01:03'13" |
| 11 | 06'36" | 01:09'49" |
| 12 | 06'37" | 01:16'26" |
| 13 | 06'33" | 01:22'59" |
| 14 | 06'35" | 01:29'34" |
| 15 | 06'45" | 01:36'19" |
| 16 | 06'45" | 01:43'04" |
| 17 | 06'34" | 01:49'38" |
| 18 | 06'48" | 01:56'26" |
| 19 | 06'40" | 02:03'06" |
| 20 | 06'17" | 02:09'23" |
| 20.0 | 06'57" | 02:09'32" |
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