15.9 km | 01:43:18 | 06:29/km日期: 2019-02-19 07:22 - 平均心率: 144 - 卡路里: 887 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 07'51" / 06'10" / 05'40" / 05'51" / 06'56" / 07'41" / 05'18" / 05'49" / 06'25" / 06'13" / 04'53" / 06'18" / 06'32" / 06'24" / 04'28" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+03'40") | 1000 / 1000 |
| 2 | | 06'10" (+01'48") | 1000 / 2000 |
| 3 | | 05'39" (+01'17") | 1000 / 3000 |
| 4 | | 07'43" (+03'21") | 34 / 3034 |
| 5 | | 06'07" (+01'45") | 83 / 3117 |
| 6 | | 06'05" (+01'43") | 23 / 3140 |
| 7 | | 05'39" (+01'17") | 1000 / 4140 |
| 8 | | 09'35" (+05'13") | 365 / 4506 |
| 9 | | 05'10" (+00'48") | 1000 / 5506 |
| 10 | | 08'50" (+04'28") | 395 / 5901 |
| 11 | | 04'34" (+00'12") | 1000 / 6901 |
| 12 | | 10'36" (+06'14") | 329 / 7231 |
| 13 | | 04'31" (+00'09") | 1000 / 8231 |
| 14 | | 09'49" (+05'27") | 356 / 8588 |
| 15 | | 04'22" | 1000 / 9588 |
| 16 | | 09'32" (+05'10") | 366 / 9954 |
| 17 | | 04'46" (+00'24") | 1000 / 10954 |
| 18 | | 10'46" (+06'24") | 324 / 11279 |
| 19 | | 04'24" (+00'02") | 1000 / 12279 |
| 20 | | 10'02" (+05'40") | 348 / 12628 |
| 21 | | 04'27" (+00'05") | 1000 / 13628 |
| 22 | | 10'29" (+06'07") | 333 / 13961 |
| 23 | | 04'34" (+00'12") | 1000 / 14961 |
| 24 | | 10'55" (+06'33") | 320 / 15281 |
| 25 | | 13'31" (+09'09") | 629 / 15911 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 194.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'10" | 00:14'01" |
| 3 | 05'40" | 00:19'41" |
| 4 | 05'51" | 00:25'32" |
| 5 | 06'56" | 00:32'28" |
| 6 | 07'41" | 00:40'09" |
| 7 | 05'18" | 00:45'27" |
| 8 | 05'49" | 00:51'16" |
| 9 | 06'25" | 00:57'41" |
| 10 | 06'13" | 01:03'54" |
| 11 | 04'53" | 01:08'47" |
| 12 | 06'18" | 01:15'05" |
| 13 | 06'32" | 01:21'37" |
| 14 | 06'24" | 01:28'01" |
| 15 | 04'28" | 01:32'29" |
| 15.9 | 13'03" | 01:44'23" |
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