17.9 km | 01:57:40 | 06:35/km日期: 2019-02-18 05:21 - 卡路里: 1269 Cal - 總步數: 17176 - 平均步頻: 145 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 07'29" / 07'05" / 07'08" / 06'57" / 06'29" / 06'36" / 06'34" / 06'26" / 06'25" / 06'25" / 06'32" / 06'26" / 06'30" / 06'29" / 06'25" / 06'11" / 06'22" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+01'13") | 1006 / 1006 | 106 / 126 |
2 | | 07'05" (+00'52") | 1009 / 2015 | 74 / 189 |
3 | | 07'03" (+00'50") | 1000 / 3015 | 75 / 186 |
4 | | 06'56" (+00'43") | 1001 / 4017 | 118 / 121 |
5 | | 06'29" (+00'16") | 1009 / 5026 | 160 / 96 |
6 | | 06'33" (+00'20") | 1006 / 6033 | 157 / 96 |
7 | | 06'29" (+00'16") | 1001 / 7034 | 165 / 92 |
8 | | 06'25" (+00'12") | 1000 / 8036 | 168 / 92 |
9 | | 06'27" (+00'14") | 1001 / 9037 | 148 / 104 |
10 | | 06'24" (+00'11") | 1001 / 10039 | 163 / 95 |
11 | | 06'29" (+00'16") | 1006 / 11045 | 162 / 94 |
12 | | 06'26" (+00'13") | 1002 / 12047 | 159 / 97 |
13 | | 06'29" (+00'16") | 1000 / 13047 | 158 / 96 |
14 | | 06'28" (+00'15") | 1001 / 14049 | 164 / 93 |
15 | | 06'23" (+00'10") | 1000 / 15049 | 165 / 94 |
16 | | 06'13" | 1006 / 16056 | 168 / 95 |
17 | | 06'16" (+00'03") | 1008 / 17064 | 167 / 95 |
18 | | 05'54" | 859 / 17924 | 168 / 100 |
2月累積里程 : 229.76 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'05" | 00:14'34" |
3 | 07'08" | 00:21'42" |
4 | 06'57" | 00:28'39" |
5 | 06'29" | 00:35'08" |
6 | 06'36" | 00:41'44" |
7 | 06'34" | 00:48'18" |
8 | 06'26" | 00:54'44" |
9 | 06'25" | 01:01'09" |
10 | 06'25" | 01:07'34" |
11 | 06'32" | 01:14'06" |
12 | 06'26" | 01:20'32" |
13 | 06'30" | 01:27'02" |
14 | 06'29" | 01:33'31" |
15 | 06'25" | 01:39'56" |
16 | 06'11" | 01:46'07" |
17 | 06'22" | 01:52'29" |
17.9 | 06'01" | 01:57'40" |