25.1 km | 02:13:06 | 05:17/km日期: 2019-02-19 08:08 - 平均心率: 155 - 卡路里: 1875 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 09'25" / 05'36" / 06'17" / 06'15" / 06'06" / 08'59" / 05'08" / 06'44" / 06'56" / 06'02" / 08'16" / 05'49" / 05'51" / 14'03" / 05'33" / 08'07" / 13'27" / 08'19" / 07'11" / 07'46" / 05'04" / 09'45" / 07'13" / 08'09" / 07'48" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'13") | 1000 / 1000 |
| 2 | | 05'35" (+00'32") | 1000 / 2000 |
| 3 | | 05'30" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'18") | 1000 / 4000 |
| 5 | | 05'28" (+00'25") | 1000 / 5000 |
| 6 | | 05'30" (+00'27") | 1000 / 6000 |
| 7 | | 05'07" (+00'04") | 1000 / 7000 |
| 8 | | 05'09" (+00'06") | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 1000 / 9000 |
| 10 | | 05'11" (+00'08") | 1000 / 10000 |
| 11 | | 05'17" (+00'14") | 1000 / 11000 |
| 12 | | 05'06" (+00'03") | 1000 / 12000 |
| 13 | | 05'04" (+00'01") | 1000 / 13000 |
| 14 | | 05'11" (+00'08") | 1000 / 14000 |
| 15 | | 05'06" (+00'03") | 1000 / 15000 |
| 16 | | 05'14" (+00'11") | 1000 / 16000 |
| 17 | | 05'20" (+00'17") | 1000 / 17000 |
| 18 | | 05'09" (+00'06") | 1000 / 18000 |
| 19 | | 05'24" (+00'21") | 1000 / 19000 |
| 20 | | 05'06" (+00'03") | 1000 / 20000 |
| 21 | | 05'03" | 1000 / 21000 |
| 22 | | 05'05" (+00'02") | 1000 / 22000 |
| 23 | | 05'06" (+00'03") | 1000 / 23000 |
| 24 | | 05'19" (+00'16") | 1000 / 24000 |
| 25 | | 05'18" (+00'15") | 1000 / 25000 |
| 26 | | 04'58" | 141 / 25141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 230.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 05'36" | 00:15'01" |
| 3 | 06'17" | 00:21'18" |
| 4 | 06'15" | 00:27'33" |
| 5 | 06'06" | 00:33'39" |
| 6 | 08'59" | 00:42'38" |
| 7 | 05'08" | 00:47'46" |
| 8 | 06'44" | 00:54'30" |
| 9 | 06'56" | 01:01'26" |
| 10 | 06'02" | 01:07'28" |
| 11 | 08'16" | 01:15'44" |
| 12 | 05'49" | 01:21'33" |
| 13 | 05'51" | 01:27'24" |
| 14 | 14'03" | 01:41'27" |
| 15 | 05'33" | 01:47'00" |
| 16 | 08'07" | 01:55'07" |
| 17 | 13'27" | 02:08'34" |
| 18 | 08'19" | 02:16'53" |
| 19 | 07'11" | 02:24'04" |
| 20 | 07'46" | 02:31'50" |
| 21 | 05'04" | 02:36'54" |
| 22 | 09'45" | 02:46'39" |
| 23 | 07'13" | 02:53'52" |
| 24 | 08'09" | 03:02'01" |
| 25 | 07'48" | 03:09'49" |
| 25.1 | 05'03" | 03:10'32" |
ricky tseng 說推
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