10.0 km | 00:51:53 | 05:11/km日期: 2019-02-17 15:57 - 總爬升: 174 m - 平均心率: 163 - 卡路里: 669 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'22" / 05'10" / 05'29" / 04'55" / 05'41" / 05'35" / 04'59" / 05'20" / 05'15" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'27") | 1000 / 1000 |
| 2 | | 05'10" (+00'15") | 1000 / 2000 |
| 3 | | 05'28" (+00'33") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'10" (+00'15") | 1000 / 5000 |
| 6 | | 05'09" (+00'14") | 1000 / 6000 |
| 7 | | 04'58" (+00'03") | 1000 / 7000 |
| 8 | | 05'06" (+00'11") | 1000 / 8000 |
| 9 | | 05'15" (+00'20") | 1000 / 9000 |
| 10 | | 05'14" (+00'19") | 1000 / 10000 |
| 11 | | 04'10" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 92.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'29" | 00:16'01" |
| 4 | 04'55" | 00:20'56" |
| 5 | 05'41" | 00:26'37" |
| 6 | 05'35" | 00:32'12" |
| 7 | 04'59" | 00:37'11" |
| 8 | 05'20" | 00:42'31" |
| 9 | 05'15" | 00:47'46" |
| 10 | 05'14" | 00:53'00" |
| 10.0 | 04'59" | 00:53'03" |
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