10.1 km | 00:49:47 | 04:55/km日期: 2014-05-02 18:40 - 地點: 南科 - 卡路里: 545 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'45" / 05'19" / 04'59" / 05'07" / 04'44" / 04'48" / 04'45" / 04'37" / 04'33" / 04'42" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'12") | 1000 / 1000 |
| 2 | | 05'19" (+00'47") | 1000 / 2000 |
| 3 | | 04'58" (+00'26") | 1000 / 3000 |
| 4 | | 05'06" (+00'34") | 1000 / 4000 |
| 5 | | 04'44" (+00'12") | 1000 / 5000 |
| 6 | | 04'47" (+00'15") | 1000 / 6000 |
| 7 | | 04'44" (+00'12") | 1000 / 7000 |
| 8 | | 04'37" (+00'05") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 04'42" (+00'10") | 1000 / 10000 |
| 11 | | 04'55" (+00'23") | 93 / 10093 |
5月累積里程 : 118.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'19" | 00:11'04" |
| 3 | 04'59" | 00:16'03" |
| 4 | 05'07" | 00:21'10" |
| 5 | 04'44" | 00:25'54" |
| 6 | 04'48" | 00:30'42" |
| 7 | 04'45" | 00:35'27" |
| 8 | 04'37" | 00:40'04" |
| 9 | 04'33" | 00:44'37" |
| 10 | 04'42" | 00:49'19" |
| 10.1 | 04'58" | 00:49'47" |
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