21.1 km | 02:04:10 | 05:53/km日期: 2019-02-17 07:16 - 總爬升: 761 m - 地點: 大板根 - 天氣: 晴而偶小雨 - 平均心率: 152 - 卡路里: 1140 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 08'48" / 07'26" / 08'23" / 08'28" / 04'48" / 04'26" / 03'57" / 04'39" / 04'29" / 13'43" / 08'22" / 06'10" / 06'03" / 07'22" / 07'41" / 07'01" / 05'05" / 03'57" / 04'55" / 06'19" / 05'41" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+04'53") | 1000 / 1000 |
2 | | 07'26" (+03'36") | 1000 / 2000 |
3 | | 08'23" (+04'33") | 1000 / 3000 |
4 | | 07'13" (+03'23") | 1000 / 4000 |
5 | | 04'47" (+00'57") | 1000 / 5000 |
6 | | 04'25" (+00'35") | 1000 / 6000 |
7 | | 03'56" (+00'06") | 1000 / 7000 |
8 | | 04'34" (+00'44") | 1000 / 8000 |
9 | | 04'19" (+00'29") | 1000 / 9000 |
10 | | 05'23" (+01'33") | 1000 / 10000 |
11 | | 07'52" (+04'02") | 1000 / 11000 |
12 | | 06'05" (+02'15") | 1000 / 12000 |
13 | | 06'03" (+02'13") | 1000 / 13000 |
14 | | 07'10" (+03'20") | 1000 / 14000 |
15 | | 07'28" (+03'38") | 1000 / 15000 |
16 | | 06'48" (+02'58") | 1000 / 16000 |
17 | | 04'50" (+01'00") | 1000 / 17000 |
18 | | 03'53" (+00'03") | 1000 / 18000 |
19 | | 03'50" | 1000 / 19000 |
20 | | 04'40" (+00'50") | 1000 / 20000 |
21 | | 05'25" (+01'35") | 1000 / 21000 |
22 | | 08'38" (+04'48") | 89 / 21089 |
新北市鄭彥邦