10.0 km | 00:59:17 | 05:55/km日期: 2019-02-17 06:04 - 總爬升: 146 m - 卡路里: 865 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'11" / 05'59" / 05'53" / 05'59" / 05'54" / 06'00" / 05'55" / 05'48" / 05'50" / 05'44" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'27") | 1000 / 1000 |
| 2 | | 05'58" (+00'14") | 1000 / 2000 |
| 3 | | 05'53" (+00'09") | 1000 / 3000 |
| 4 | | 05'58" (+00'14") | 1000 / 4000 |
| 5 | | 05'54" (+00'10") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'10") | 1000 / 7000 |
| 8 | | 05'48" (+00'04") | 1000 / 8000 |
| 9 | | 05'49" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'41" | 13 / 10013 |
2月累積里程 : 92.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'59" | 00:12'10" |
| 3 | 05'53" | 00:18'03" |
| 4 | 05'59" | 00:24'02" |
| 5 | 05'54" | 00:29'56" |
| 6 | 06'00" | 00:35'56" |
| 7 | 05'55" | 00:41'51" |
| 8 | 05'48" | 00:47'39" |
| 9 | 05'50" | 00:53'29" |
| 10 | 05'44" | 00:59'13" |
| 10.0 | 04'49" | 00:59'17" |
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