16.1 km | 01:23:48 | 05:12/km日期: 2019-02-16 16:25 - 平均心率: 143 - 卡路里: 797 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 04'58" / 04'49" / 04'47" / 04'43" / 04'46" / 04'54" / 04'55" / 04'37" / 05'11" / 06'15" / 05'09" / 04'58" / 05'23" / 05'52" / 05'37" / 05'56" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'22") | 1000 / 1000 |
| 2 | | 04'48" (+00'12") | 1000 / 2000 |
| 3 | | 04'47" (+00'11") | 1000 / 3000 |
| 4 | | 04'43" (+00'07") | 1000 / 4000 |
| 5 | | 04'45" (+00'09") | 1000 / 5000 |
| 6 | | 04'53" (+00'17") | 1000 / 6000 |
| 7 | | 04'55" (+00'19") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 05'11" (+00'35") | 1000 / 9000 |
| 10 | | 06'15" (+01'39") | 1000 / 10000 |
| 11 | | 05'08" (+00'32") | 1000 / 11000 |
| 12 | | 04'59" (+00'23") | 1000 / 12000 |
| 13 | | 05'22" (+00'46") | 1000 / 13000 |
| 14 | | 05'51" (+01'15") | 1000 / 14000 |
| 15 | | 05'36" (+01'00") | 1000 / 15000 |
| 16 | | 05'56" (+01'20") | 1000 / 16000 |
| 17 | | 09'45" (+05'09") | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
158.11 km 
MIZUNO EMPEROR 3 累積 :
852.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'49" | 00:09'47" |
| 3 | 04'47" | 00:14'34" |
| 4 | 04'43" | 00:19'17" |
| 5 | 04'46" | 00:24'03" |
| 6 | 04'54" | 00:28'57" |
| 7 | 04'55" | 00:33'52" |
| 8 | 04'37" | 00:38'29" |
| 9 | 05'11" | 00:43'40" |
| 10 | 06'15" | 00:49'55" |
| 11 | 05'09" | 00:55'04" |
| 12 | 04'58" | 01:00'02" |
| 13 | 05'23" | 01:05'25" |
| 14 | 05'52" | 01:11'17" |
| 15 | 05'37" | 01:16'54" |
| 16 | 05'56" | 01:22'50" |
| 16.1 | 09'42" | 01:23'48" |
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