11.3 km | 01:23:09 | 07:20/km日期: 2019-02-17 16:03 - 卡路里: 805 Cal - 總步數: 11898 - 平均步頻: 143 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 09'17" / 07'21" / 07'55" / 07'33" / 07'36" / 06'56" / 07'11" / 06'47" / 06'46" / 06'53" / 06'41" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'15" (+02'35") | 1002 / 1002 | 124 / 86 |
| 2 | | 07'19" (+00'39") | 1004 / 2006 | 150 / 90 |
| 3 | | 07'53" (+01'13") | 1003 / 3010 | 141 / 89 |
| 4 | | 07'33" (+00'53") | 1008 / 4018 | 140 / 94 |
| 5 | | 07'32" (+00'52") | 1008 / 5027 | 143 / 92 |
| 6 | | 06'51" (+00'11") | 1001 / 6029 | 150 / 97 |
| 7 | | 07'12" (+00'32") | 1005 / 7034 | 123 / 112 |
| 8 | | 06'44" (+00'04") | 1006 / 8040 | 153 / 96 |
| 9 | | 06'43" (+00'03") | 1005 / 9045 | 152 / 97 |
| 10 | | 06'52" (+00'12") | 1001 / 10047 | 151 / 96 |
| 11 | | 06'40" | 1002 / 11050 | 145 / 103 |
| 12 | | 06'29" | 330 / 11381 | 157 / 97 |
2月累積里程 : 229.76 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 07'21" | 00:16'38" |
| 3 | 07'55" | 00:24'33" |
| 4 | 07'33" | 00:32'06" |
| 5 | 07'36" | 00:39'42" |
| 6 | 06'56" | 00:46'38" |
| 7 | 07'11" | 00:53'49" |
| 8 | 06'47" | 01:00'36" |
| 9 | 06'46" | 01:07'22" |
| 10 | 06'53" | 01:14'15" |
| 11 | 06'41" | 01:20'56" |
| 11.3 | 06'42" | 01:23'09" |
展開計圈分析
留言 
