8.2 km | 01:09:18 | 08:30/km日期: 2019-02-13 19:45 - 總爬升: 229 m - 卡路里: 520 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 89%
Pace: 07'18" / 07'51" / 08'47" / 14'03" / 06'51" / 07'35" / 07'12" / 07'42" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'21") | 1000 / 1000 |
2 | | 07'51" (+01'01") | 1000 / 2000 |
3 | | 08'46" (+01'56") | 1000 / 3000 |
4 | | 14'03" (+07'13") | 1000 / 4000 |
5 | | 06'50" | 1000 / 5000 |
6 | | 07'35" (+00'45") | 1000 / 6000 |
7 | | 07'11" (+00'21") | 1000 / 7000 |
8 | | 07'41" (+00'51") | 1000 / 8000 |
9 | | 07'22" (+00'32") | 150 / 8150 |
2月累積里程 : 80.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'51" | 00:15'09" |
3 | 08'47" | 00:23'56" |
4 | 14'03" | 00:37'59" |
5 | 06'51" | 00:44'50" |
6 | 07'35" | 00:52'25" |
7 | 07'12" | 00:59'37" |
8 | 07'42" | 01:07'19" |
8.2 | 07'19" | 01:08'25" |