14.6 km | 01:41:18 | 06:56/km日期: 2019-02-16 06:23 - 卡路里: 1036 Cal - 總步數: 11064 - 平均步頻: 109 - 平均步幅: 131 cm - 溫度: 18°C - 濕度: 84%
Pace: 07'31" / 07'16" / 07'12" / 07'13" / 07'04" / 07'00" / 06'58" / 06'56" / 06'52" / 06'52" / 06'58" / 06'44" / 06'33" / 06'26" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'04") | 1005 / 1005 | 105 / 126 |
| 2 | | 07'14" (+00'50") | 1003 / 2009 | 82 / 168 |
| 3 | | 07'09" (+00'45") | 1005 / 3014 | 105 / 133 |
| 4 | | 07'11" (+00'47") | 1003 / 4018 | 64 / 214 |
| 5 | | 07'02" (+00'38") | 1002 / 5021 | 114 / 123 |
| 6 | | 06'59" (+00'35") | 1000 / 6021 | 73 / 193 |
| 7 | | 06'56" (+00'32") | 1002 / 7024 | 107 / 133 |
| 8 | | 06'55" (+00'31") | 1000 / 8025 | 107 / 133 |
| 9 | | 06'54" (+00'30") | 1002 / 9027 | 115 / 125 |
| 10 | | 06'50" (+00'26") | 1008 / 10035 | 116 / 125 |
| 11 | | 06'51" (+00'27") | 1008 / 11043 | 99 / 147 |
| 12 | | 06'43" (+00'19") | 1007 / 12050 | 134 / 110 |
| 13 | | 06'32" (+00'08") | 1003 / 13054 | 133 / 114 |
| 14 | | 06'24" | 1000 / 14055 | 152 / 102 |
| 15 | | 06'16" | 581 / 14636 | 158 / 100 |
2月累積里程 : 229.76 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'16" | 00:14'47" |
| 3 | 07'12" | 00:21'59" |
| 4 | 07'13" | 00:29'12" |
| 5 | 07'04" | 00:36'16" |
| 6 | 07'00" | 00:43'16" |
| 7 | 06'58" | 00:50'14" |
| 8 | 06'56" | 00:57'10" |
| 9 | 06'52" | 01:04'02" |
| 10 | 06'52" | 01:10'54" |
| 11 | 06'58" | 01:17'52" |
| 12 | 06'44" | 01:24'36" |
| 13 | 06'33" | 01:31'09" |
| 14 | 06'26" | 01:37'35" |
| 14.6 | 06'23" | 01:41'18" |
展開計圈分析
留言 
