5.3 km | 00:24:59 | 04:42/km日期: 2019-02-14 20:26 - 卡路里: 299 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 04'43" / 04'42" / 04'45" / 04'45" / 04'41" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 416 / 416 |
2 | | 04'48" (+00'13") | 399 / 816 |
3 | | 04'36" (+00'01") | 409 / 1225 |
4 | | 04'41" (+00'06") | 404 / 1630 |
5 | | 04'50" (+00'15") | 399 / 2029 |
6 | | 04'42" (+00'07") | 402 / 2431 |
7 | | 04'39" (+00'04") | 411 / 2843 |
8 | | 04'48" (+00'13") | 403 / 3246 |
9 | | 04'38" (+00'03") | 409 / 3656 |
10 | | 04'44" (+00'09") | 403 / 4060 |
11 | | 04'45" (+00'10") | 404 / 4465 |
12 | | 04'43" (+00'08") | 409 / 4875 |
13 | | 04'44" (+00'09") | 404 / 5279 |
14 | | 04'02" | 20 / 5299 |
2月累積里程 : 127.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'42" | 00:09'25" |
3 | 04'45" | 00:14'10" |
4 | 04'45" | 00:18'55" |
5 | 04'41" | 00:23'36" |
5.3 | 04'40" | 00:25'00" |