10.2 km | 01:03:52 | 06:17/km日期: 2019-02-11 16:40 - 卡路里: 840 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 03'08" / 06'17" / 06'22" / 06'12" / 06'09" / 07'13" / 06'20" / 06'10" / 06'16" / 06'04" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'38") | 1000 / 1000 |
| 2 | | 06'17" (+00'13") | 1000 / 2000 |
| 3 | | 06'21" (+00'17") | 1000 / 3000 |
| 4 | | 06'12" (+00'08") | 1000 / 4000 |
| 5 | | 06'08" (+00'04") | 1000 / 5000 |
| 6 | | 06'17" (+00'13") | 1000 / 6000 |
| 7 | | 06'20" (+00'16") | 1000 / 7000 |
| 8 | | 06'09" (+00'05") | 1000 / 8000 |
| 9 | | 06'16" (+00'12") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'21" (+00'17") | 164 / 10164 |
2月累積里程 : 57.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'08" | 00:03'08" |
| 2 | 06'17" | 00:09'25" |
| 3 | 06'22" | 00:15'47" |
| 4 | 06'12" | 00:21'59" |
| 5 | 06'09" | 00:28'08" |
| 6 | 07'13" | 00:35'21" |
| 7 | 06'20" | 00:41'41" |
| 8 | 06'10" | 00:47'51" |
| 9 | 06'16" | 00:54'07" |
| 10 | 06'04" | 01:00'11" |
| 10.2 | 06'21" | 01:01'14" |
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