8.0 km | 00:49:42 | 06:12/km日期: 2019-02-15 22:41 - 平均心率: 124 - 卡路里: 476 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83%
Pace: 06'21" / 06'12" / 06'24" / 06'17" / 06'08" / 06'08" / 05'57" / 06'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'25") | 1000 / 1000 |
| 2 | | 06'11" (+00'15") | 1000 / 2000 |
| 3 | | 06'23" (+00'27") | 1000 / 3000 |
| 4 | | 06'17" (+00'21") | 1000 / 4000 |
| 5 | | 06'07" (+00'11") | 1000 / 5000 |
| 6 | | 06'08" (+00'12") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 06'12" (+00'16") | 1000 / 8000 |
| 9 | | 04'55" | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 249.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'12" | 00:12'33" |
| 3 | 06'24" | 00:18'57" |
| 4 | 06'17" | 00:25'14" |
| 5 | 06'08" | 00:31'22" |
| 6 | 06'08" | 00:37'30" |
| 7 | 05'57" | 00:43'27" |
| 8 | 06'12" | 00:49'39" |
| 8.0 | 05'18" | 00:49'43" |
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