10.8 km | 01:06:14 | 06:08/km日期: 2019-02-16 05:58 - 總爬升: 233 m - 卡路里: 937 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 05'45" / 05'48" / 06'17" / 06'04" / 06'02" / 06'21" / 06'14" / 06'14" / 06'17" / 12'16" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 05'48" (+00'04") | 1000 / 2000 |
| 3 | | 06'16" (+00'32") | 1000 / 3000 |
| 4 | | 06'04" (+00'20") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 06'20" (+00'36") | 1000 / 6000 |
| 7 | | 06'14" (+00'30") | 1000 / 7000 |
| 8 | | 06'13" (+00'29") | 1000 / 8000 |
| 9 | | 06'17" (+00'33") | 1000 / 9000 |
| 10 | | 06'13" (+00'29") | 1000 / 10000 |
| 11 | | 06'25" (+00'41") | 775 / 10775 |
2月累積里程 : 92.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'48" | 00:11'33" |
| 3 | 06'17" | 00:17'50" |
| 4 | 06'04" | 00:23'54" |
| 5 | 06'02" | 00:29'56" |
| 6 | 06'21" | 00:36'17" |
| 7 | 06'14" | 00:42'31" |
| 8 | 06'14" | 00:48'45" |
| 9 | 06'17" | 00:55'02" |
| 10 | 12'16" | 01:07'18" |
| 10.8 | 09'00" | 01:14'17" |
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