26.8 km | 02:06:07 | 04:42/km日期: 2019-02-16 15:54 - 總爬升: 459 m - 卡路里: 1836 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 04'30" / 04'21" / 05'02" / 04'23" / 04'34" / 04'44" / 04'17" / 04'36" / 04'38" / 04'34" / 04'26" / 04'40" / 04'42" / 05'27" / 04'30" / 04'40" / 04'49" / 04'22" / 04'31" / 04'25" / 05'23" / 04'27" / 04'37" / 04'40" / 05'40" / 04'33" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'19") | 1000 / 1000 |
| 2 | | 04'20" (+00'04") | 1000 / 2000 |
| 3 | | 05'01" (+00'45") | 1000 / 3000 |
| 4 | | 04'22" (+00'06") | 1000 / 4000 |
| 5 | | 04'34" (+00'18") | 1000 / 5000 |
| 6 | | 04'43" (+00'27") | 1000 / 6000 |
| 7 | | 04'16" | 1000 / 7000 |
| 8 | | 04'36" (+00'20") | 1000 / 8000 |
| 9 | | 04'38" (+00'22") | 1000 / 9000 |
| 10 | | 04'33" (+00'17") | 1000 / 10000 |
| 11 | | 04'26" (+00'10") | 1000 / 11000 |
| 12 | | 04'40" (+00'24") | 1000 / 12000 |
| 13 | | 04'41" (+00'25") | 1000 / 13000 |
| 14 | | 05'26" (+01'10") | 1000 / 14000 |
| 15 | | 04'29" (+00'13") | 1000 / 15000 |
| 16 | | 04'40" (+00'24") | 1000 / 16000 |
| 17 | | 04'49" (+00'33") | 1000 / 17000 |
| 18 | | 04'21" (+00'05") | 1000 / 18000 |
| 19 | | 04'31" (+00'15") | 1000 / 19000 |
| 20 | | 04'24" (+00'08") | 1000 / 20000 |
| 21 | | 05'22" (+01'06") | 1000 / 21000 |
| 22 | | 04'27" (+00'11") | 1000 / 22000 |
| 23 | | 04'37" (+00'21") | 1000 / 23000 |
| 24 | | 04'40" (+00'24") | 1000 / 24000 |
| 25 | | 05'39" (+01'23") | 1000 / 25000 |
| 26 | | 04'33" (+00'17") | 1000 / 26000 |
| 27 | | 05'35" (+01'19") | 808 / 26808 |
2月累積里程 : 308.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'21" | 00:08'51" |
| 3 | 05'02" | 00:13'53" |
| 4 | 04'23" | 00:18'16" |
| 5 | 04'34" | 00:22'50" |
| 6 | 04'44" | 00:27'34" |
| 7 | 04'17" | 00:31'51" |
| 8 | 04'36" | 00:36'27" |
| 9 | 04'38" | 00:41'05" |
| 10 | 04'34" | 00:45'39" |
| 11 | 04'26" | 00:50'05" |
| 12 | 04'40" | 00:54'45" |
| 13 | 04'42" | 00:59'27" |
| 14 | 05'27" | 01:04'54" |
| 15 | 04'30" | 01:09'24" |
| 16 | 04'40" | 01:14'04" |
| 17 | 04'49" | 01:18'53" |
| 18 | 04'22" | 01:23'15" |
| 19 | 04'31" | 01:27'46" |
| 20 | 04'25" | 01:32'11" |
| 21 | 05'23" | 01:37'34" |
| 22 | 04'27" | 01:42'01" |
| 23 | 04'37" | 01:46'38" |
| 24 | 04'40" | 01:51'18" |
| 25 | 05'40" | 01:56'58" |
| 26 | 04'33" | 02:01'31" |
| 26.8 | 05'36" | 02:06'03" |
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