13.5 km | 02:59:11 | 13:16/km日期: 2019-02-15 17:37 - 平均心率: 82 - 卡路里: 356 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 13'21" / 13'18" / 14'13" / 13'01" / 12'55" / 13'34" / 12'43" / 38'38" / 10'49" / 67'49" / 14'55" / 12'43" / 12'50" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'50" (+03'01") | 1000 / 1000 |
| 2 | | 13'17" (+02'28") | 1000 / 2000 |
| 3 | | 14'13" (+03'24") | 1000 / 3000 |
| 4 | | 13'01" (+02'12") | 1000 / 4000 |
| 5 | | 12'55" (+02'06") | 1000 / 5000 |
| 6 | | 13'33" (+02'44") | 1000 / 6000 |
| 7 | | 12'43" (+01'54") | 1000 / 7000 |
| 8 | | 13'58" (+03'09") | 1000 / 8000 |
| 9 | | 10'49" | 1000 / 9000 |
| 10 | | 13'49" (+03'00") | 1000 / 10000 |
| 11 | | 14'09" (+03'20") | 1000 / 11000 |
| 12 | | 13'43" (+02'54") | 1000 / 12000 |
| 13 | | 12'49" (+02'00") | 1000 / 13000 |
| 14 | | 12'24" (+01'35") | 506 / 13506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 119.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'21" | 00:13'21" |
| 2 | 13'18" | 00:26'39" |
| 3 | 14'13" | 00:40'52" |
| 4 | 13'01" | 00:53'53" |
| 5 | 12'55" | 01:06'48" |
| 6 | 13'34" | 01:20'22" |
| 7 | 12'43" | 01:33'05" |
| 8 | 38'38" | 02:11'43" |
| 9 | 10'49" | 02:22'32" |
| 10 | 67'49" | 03:30'21" |
| 11 | 14'55" | 03:45'16" |
| 12 | 12'43" | 03:57'59" |
| 13 | 12'50" | 04:10'49" |
| 13.5 | 12'23" | 04:17'06" |
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