17.1 km | 01:50:39 | 06:27/km日期: 2019-02-14 08:08 - 卡路里: 1296 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 08'12" / 06'11" / 06'04" / 06'12" / 06'08" / 06'03" / 06'03" / 06'27" / 06'13" / 07'34" / 05'32" / 06'18" / 06'08" / 07'49" / 06'26" / 06'24" / 06'12" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+02'40") | 1000 / 1000 |
2 | | 06'11" (+00'39") | 1000 / 2000 |
3 | | 06'03" (+00'31") | 1000 / 3000 |
4 | | 06'12" (+00'40") | 1000 / 4000 |
5 | | 06'08" (+00'36") | 1000 / 5000 |
6 | | 06'02" (+00'30") | 1000 / 6000 |
7 | | 06'03" (+00'31") | 1000 / 7000 |
8 | | 06'27" (+00'55") | 1000 / 8000 |
9 | | 06'12" (+00'40") | 1000 / 9000 |
10 | | 07'34" (+02'02") | 1000 / 10000 |
11 | | 05'32" | 1000 / 11000 |
12 | | 06'17" (+00'45") | 1000 / 12000 |
13 | | 06'08" (+00'36") | 1000 / 13000 |
14 | | 07'48" (+02'16") | 1000 / 14000 |
15 | | 06'25" (+00'53") | 1000 / 15000 |
16 | | 06'24" (+00'52") | 1000 / 16000 |
17 | | 06'11" (+00'39") | 1000 / 17000 |
18 | | 06'27" (+00'55") | 112 / 17112 |
2月累積里程 : 341.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'11" | 00:14'23" |
3 | 06'04" | 00:20'27" |
4 | 06'12" | 00:26'39" |
5 | 06'08" | 00:32'47" |
6 | 06'03" | 00:38'50" |
7 | 06'03" | 00:44'53" |
8 | 06'27" | 00:51'20" |
9 | 06'13" | 00:57'33" |
10 | 07'34" | 01:05'07" |
11 | 05'32" | 01:10'39" |
12 | 06'18" | 01:16'57" |
13 | 06'08" | 01:23'05" |
14 | 07'49" | 01:30'54" |
15 | 06'26" | 01:37'20" |
16 | 06'24" | 01:43'44" |
17 | 06'12" | 01:49'56" |
17.1 | 06'21" | 01:50'39" |