9.6 km | 00:52:08 | 05:27/km日期: 2019-02-12 19:43 - 平均心率: 158 - 卡路里: 579 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'11" / 05'09" / 05'01" / 05'01" / 07'32" / 05'23" / 05'22" / 05'26" / 05'17" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'18") | 439 / 439 |
| 2 | | 05'07" (+00'13") | 440 / 879 |
| 3 | | 05'00" (+00'06") | 441 / 1321 |
| 4 | | 05'12" (+00'18") | 435 / 1757 |
| 5 | | 05'06" (+00'12") | 442 / 2200 |
| 6 | | 05'04" (+00'10") | 442 / 2642 |
| 7 | | 04'54" | 442 / 3085 |
| 8 | | 05'03" (+00'09") | 445 / 3530 |
| 9 | | 05'02" (+00'08") | 438 / 3969 |
| 10 | | 04'57" (+00'03") | 442 / 4412 |
| 11 | | 04'55" (+00'01") | 435 / 4847 |
| 12 | | 33'03" (+28'09") | 94 / 4942 |
| 13 | | 05'18" (+00'24") | 410 / 5352 |
| 14 | | 05'18" (+00'24") | 422 / 5775 |
| 15 | | 05'31" (+00'37") | 423 / 6199 |
| 16 | | 05'21" (+00'27") | 420 / 6619 |
| 17 | | 05'17" (+00'23") | 422 / 7041 |
| 18 | | 05'24" (+00'30") | 423 / 7464 |
| 19 | | 05'23" (+00'29") | 422 / 7887 |
| 20 | | 05'20" (+00'26") | 418 / 8305 |
| 21 | | 05'18" (+00'24") | 423 / 8728 |
| 22 | | 05'14" (+00'20") | 420 / 9149 |
| 23 | | 04'53" | 413 / 9562 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 136.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'09" | 00:10'20" |
| 3 | 05'01" | 00:15'21" |
| 4 | 05'01" | 00:20'22" |
| 5 | 07'32" | 00:27'54" |
| 6 | 05'23" | 00:33'17" |
| 7 | 05'22" | 00:38'39" |
| 8 | 05'26" | 00:44'05" |
| 9 | 05'17" | 00:49'22" |
| 9.6 | 04'56" | 00:52'09" |
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