10.0 km | 00:51:16 | 05:07/km日期: 2019-02-10 10:46 - 總爬升: 126 m - 平均心率: 166 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 99%
Pace: 02'12" / 06'55" / 05'50" / 06'20" / 04'58" / 05'12" / 05'07" / 08'06" / 05'11" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'19") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 05'12" (+00'23") | 1000 / 3000 |
| 4 | | 05'18" (+00'29") | 1000 / 4000 |
| 5 | | 04'58" (+00'09") | 1000 / 5000 |
| 6 | | 05'11" (+00'22") | 1000 / 6000 |
| 7 | | 05'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'24" (+00'35") | 1000 / 8000 |
| 9 | | 04'59" (+00'10") | 1000 / 9000 |
| 10 | | 05'02" (+00'13") | 1000 / 10000 |
| 11 | | 05'56" (+01'07") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
97.43 km 
Nike Zoom Fly FK 累積 :
125.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'12" | 00:02'12" |
| 2 | 06'55" | 00:09'07" |
| 3 | 05'50" | 00:14'57" |
| 4 | 06'20" | 00:21'17" |
| 5 | 04'58" | 00:26'15" |
| 6 | 05'12" | 00:31'27" |
| 7 | 05'07" | 00:36'34" |
| 8 | 08'06" | 00:44'40" |
| 9 | 05'11" | 00:49'51" |
| 10 | 05'06" | 00:54'57" |
| 10.0 | 05'09" | 00:55'00" |
展開計圈分析
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