10.4 km | 00:48:17 | 04:39/km日期: 2019-02-13 19:11 - 平均心率: 159 - 卡路里: 514 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 79%
Pace: 04'23" / 04'17" / 04'19" / 04'13" / 05'46" / 04'52" / 04'51" / 04'45" / 04'39" / 04'33" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'10") | 1000 / 1000 |
| 2 | | 04'16" (+00'04") | 1000 / 2000 |
| 3 | | 04'19" (+00'07") | 1000 / 3000 |
| 4 | | 04'12" | 1000 / 4000 |
| 5 | | 05'46" (+01'34") | 1000 / 5000 |
| 6 | | 04'52" (+00'40") | 1000 / 6000 |
| 7 | | 04'50" (+00'38") | 1000 / 7000 |
| 8 | | 04'45" (+00'33") | 1000 / 8000 |
| 9 | | 04'39" (+00'27") | 1000 / 9000 |
| 10 | | 04'32" (+00'20") | 1000 / 10000 |
| 11 | | 04'26" (+00'14") | 377 / 10377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
158.11 km 
MIZUNO EMPEROR 3 累積 :
852.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'17" | 00:08'40" |
| 3 | 04'19" | 00:12'59" |
| 4 | 04'13" | 00:17'12" |
| 5 | 05'46" | 00:22'58" |
| 6 | 04'52" | 00:27'50" |
| 7 | 04'51" | 00:32'41" |
| 8 | 04'45" | 00:37'26" |
| 9 | 04'39" | 00:42'05" |
| 10 | 04'33" | 00:46'38" |
| 10.4 | 04'24" | 00:48'18" |
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