12.1 km | 01:05:16 | 05:23/km日期: 2019-02-12 18:17 - 卡路里: 773 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 07'10" / 05'23" / 05'17" / 05'18" / 05'16" / 05'18" / 05'08" / 04'38" / 04'40" / 04'39" / 04'40" / 05'12" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'57") | 502 / 502 |
2 | | 05'56" (+01'38") | 494 / 996 |
3 | | 05'27" (+01'09") | 497 / 1494 |
4 | | 05'20" (+01'02") | 514 / 2009 |
5 | | 05'16" (+00'58") | 488 / 2498 |
6 | | 05'14" (+00'56") | 499 / 2998 |
7 | | 05'18" (+01'00") | 512 / 3510 |
8 | | 05'22" (+01'04") | 495 / 4006 |
9 | | 05'16" (+00'58") | 499 / 4505 |
10 | | 05'18" (+01'00") | 512 / 5017 |
11 | | 05'21" (+01'03") | 491 / 5509 |
12 | | 05'07" (+00'49") | 503 / 6012 |
13 | | 05'05" (+00'47") | 500 / 6513 |
14 | | 05'13" (+00'55") | 511 / 7024 |
15 | | 04'54" (+00'36") | 498 / 7523 |
16 | | 04'18" | 503 / 8027 |
17 | | 04'24" (+00'06") | 502 / 8530 |
18 | | 04'54" (+00'36") | 499 / 9029 |
19 | | 04'56" (+00'38") | 506 / 9535 |
20 | | 04'29" (+00'11") | 496 / 10031 |
21 | | 04'39" (+00'21") | 501 / 10533 |
22 | | 04'40" (+00'22") | 495 / 11029 |
23 | | 04'56" (+00'38") | 515 / 11544 |
24 | | 05'29" (+01'11") | 487 / 12032 |
25 | | 19'31" (+15'13") | 96 / 12129 |
2月累積里程 :
256.01 km Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'23" | 00:12'33" |
3 | 05'17" | 00:17'50" |
4 | 05'18" | 00:23'08" |
5 | 05'16" | 00:28'24" |
6 | 05'18" | 00:33'42" |
7 | 05'08" | 00:38'50" |
8 | 04'38" | 00:43'28" |
9 | 04'40" | 00:48'08" |
10 | 04'39" | 00:52'47" |
11 | 04'40" | 00:57'27" |
12 | 05'12" | 01:02'39" |
12.1 | 20'30" | 01:04'42" |