12.7 km | 01:04:39 | 05:05/km日期: 2019-02-08 16:03 - 卡路里: 940 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(43)
Pace: 07'44" / 04'55" / 04'47" / 04'46" / 04'50" / 04'52" / 04'47" / 04'41" / 04'43" / 04'48" / 04'50" / 05'02" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+03'02") | 1000 / 1000 |
| 2 | | 04'55" (+00'14") | 1000 / 2000 |
| 3 | | 04'46" (+00'05") | 1000 / 3000 |
| 4 | | 04'46" (+00'05") | 1000 / 4000 |
| 5 | | 04'50" (+00'09") | 1000 / 5000 |
| 6 | | 04'51" (+00'10") | 1000 / 6000 |
| 7 | | 04'47" (+00'06") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'42" (+00'01") | 1000 / 9000 |
| 10 | | 04'47" (+00'06") | 1000 / 10000 |
| 11 | | 04'50" (+00'09") | 1000 / 11000 |
| 12 | | 05'02" (+00'21") | 1000 / 12000 |
| 13 | | 05'28" (+00'47") | 712 / 12712 |
2月累積里程 : 251.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 04'55" | 00:12'39" |
| 3 | 04'47" | 00:17'26" |
| 4 | 04'46" | 00:22'12" |
| 5 | 04'50" | 00:27'02" |
| 6 | 04'52" | 00:31'54" |
| 7 | 04'47" | 00:36'41" |
| 8 | 04'41" | 00:41'22" |
| 9 | 04'43" | 00:46'05" |
| 10 | 04'48" | 00:50'53" |
| 11 | 04'50" | 00:55'43" |
| 12 | 05'02" | 01:00'45" |
| 12.7 | 05'29" | 01:04'40" |
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