5.0 km | 00:21:25 | 04:15/km日期: 2019-02-14 19:58 - 卡路里: 279 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 04'31" / 04'24" / 04'15" / 04'06" / 04'06" / 02'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'23") | 405 / 405 |
2 | | 04'34" (+00'33") | 399 / 804 |
3 | | 04'34" (+00'33") | 395 / 1200 |
4 | | 04'29" (+00'28") | 393 / 1593 |
5 | | 04'14" (+00'13") | 408 / 2002 |
6 | | 04'19" (+00'18") | 400 / 2402 |
7 | | 04'12" (+00'11") | 403 / 2806 |
8 | | 04'07" (+00'06") | 404 / 3210 |
9 | | 04'04" (+00'03") | 403 / 3614 |
10 | | 04'07" (+00'06") | 398 / 4012 |
11 | | 04'01" | 405 / 4418 |
12 | | 04'09" (+00'08") | 397 / 4816 |
13 | | 03'55" | 214 / 5031 |
2月累積里程 : 127.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'24" | 00:08'55" |
3 | 04'15" | 00:13'10" |
4 | 04'06" | 00:17'16" |
5 | 04'06" | 00:21'22" |
5.0 | 02'08" | 00:21'26" |