7.3 km | 00:42:46 | 05:51/km日期: 2019-02-12 19:26 - 卡路里: 422 Cal - 平均步頻: 182 - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'19" / 05'33" / 05'48" / 06'58" / 05'46" / 05'47" / 05'44" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'48" (+00'29") | 1000 / 3000 |
| 4 | | 06'57" (+01'38") | 1000 / 4000 |
| 5 | | 05'46" (+00'27") | 1000 / 5000 |
| 6 | | 05'46" (+00'27") | 1000 / 6000 |
| 7 | | 05'44" (+00'25") | 1000 / 7000 |
| 8 | | 06'14" (+00'55") | 295 / 7295 |
2月累積里程 :
143.19 km 
hoka one one clifton 3 累積 :
232.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'33" | 00:10'52" |
| 3 | 05'48" | 00:16'40" |
| 4 | 06'58" | 00:23'38" |
| 5 | 05'46" | 00:29'24" |
| 6 | 05'47" | 00:35'11" |
| 7 | 05'44" | 00:40'55" |
| 7.3 | 06'15" | 00:42'46" |
展開計圈分析
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