10.6 km | 01:04:50 | 06:08/km日期: 2019-02-13 19:26 - 平均心率: 150 - 卡路里: 442 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 81%
Pace: 07'09" / 26'10" / 06'05" / 06'12" / 06'04" / 06'04" / 06'02" / 05'56" / 06'02" / 14'39" / 16'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'13") | 1000 / 1000 |
| 2 | | 06'08" (+00'13") | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 06'03" (+00'08") | 1000 / 5000 |
| 6 | | 06'04" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" (+00'06") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'58" (+00'03") | 1000 / 10000 |
| 11 | | 05'48" | 546 / 10546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
103.63 km 
MIZUNO WAVE EMPEROR 累積 :
640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 26'10" | 00:33'19" |
| 3 | 06'05" | 00:39'24" |
| 4 | 06'12" | 00:45'36" |
| 5 | 06'04" | 00:51'40" |
| 6 | 06'04" | 00:57'44" |
| 7 | 06'02" | 01:03'46" |
| 8 | 05'56" | 01:09'42" |
| 9 | 06'02" | 01:15'44" |
| 10 | 14'39" | 01:30'23" |
| 10.5 | 16'55" | 01:39'38" |
展開計圈分析
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