10.0 km | 00:53:01 | 05:17/km日期: 2014-04-10 19:02 - 卡路里: 587 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'13" / 05'06" / 04'57" / 04'57" / 05'15" / 05'08" / 05'17" / 05'22" / 05'24" / 05'10" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'16") | 1001 / 1001 |
| 2 | | 05'05" (+00'09") | 1008 / 2009 |
| 3 | | 04'56" | 995 / 3005 |
| 4 | | 04'56" | 1000 / 4006 |
| 5 | | 05'16" (+00'20") | 1008 / 5014 |
| 6 | | 05'07" (+00'11") | 993 / 6008 |
| 7 | | 05'17" (+00'21") | 999 / 7008 |
| 8 | | 05'21" (+00'25") | 994 / 8003 |
| 9 | | 05'23" (+00'27") | 1002 / 9005 |
| 10 | | 05'10" (+00'14") | 1012 / 10018 |
4月累積里程 : 35.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'06" | 00:11'19" |
| 3 | 04'57" | 00:16'16" |
| 4 | 04'57" | 00:21'13" |
| 5 | 05'15" | 00:26'28" |
| 6 | 05'08" | 00:31'36" |
| 7 | 05'17" | 00:36'53" |
| 8 | 05'22" | 00:42'15" |
| 9 | 05'24" | 00:47'39" |
| 10 | 05'10" | 00:52'49" |
| 10.0 | 06'03" | 00:53'01" |
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