18.0 km | 01:31:30 | 05:04/km日期: 2019-02-10 07:07 - 平均心率: 132 - 卡路里: 883 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 99%
Pace: 05'01" / 04'52" / 04'28" / 05'25" / 05'27" / 05'46" / 05'17" / 05'20" / 05'19" / 05'45" / 05'18" / 05'26" / 04'47" / 04'10" / 03'51" / 05'09" / 05'25" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'13") | 5000 / 5000 |
| 2 | | 05'29" (+00'47") | 5000 / 10000 |
| 3 | | 04'42" | 5000 / 15000 |
| 4 | | 05'17" (+00'35") | 3003 / 18003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 165.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'52" | 00:09'53" |
| 3 | 04'28" | 00:14'21" |
| 4 | 05'25" | 00:19'46" |
| 5 | 05'27" | 00:25'13" |
| 6 | 05'46" | 00:30'59" |
| 7 | 05'17" | 00:36'16" |
| 8 | 05'20" | 00:41'36" |
| 9 | 05'19" | 00:46'55" |
| 10 | 05'45" | 00:52'40" |
| 11 | 05'18" | 00:57'58" |
| 12 | 05'26" | 01:03'24" |
| 13 | 04'47" | 01:08'11" |
| 14 | 04'10" | 01:12'21" |
| 15 | 03'51" | 01:16'12" |
| 16 | 05'09" | 01:21'21" |
| 17 | 05'25" | 01:26'46" |
| 18 | 05'19" | 01:32'05" |
| 18.0 | 04'42" | 01:32'06" |
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