12.9 km | 01:03:29 | 04:55/km日期: 2019-02-06 17:11 - 平均心率: 146 - 卡路里: 751 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'52" / 05'51" / 04'36" / 04'25" / 05'06" / 04'28" / 04'31" / 04'33" / 04'38" / 04'36" / 05'35" / 05'49" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'30") | 1000 / 1000 |
| 2 | | 05'27" (+01'11") | 1000 / 2000 |
| 3 | | 04'40" (+00'24") | 804 / 2804 |
| 4 | | 04'16" | 800 / 3604 |
| 5 | | 04'54" (+00'38") | 200 / 3804 |
| 6 | | 04'23" (+00'07") | 800 / 4604 |
| 7 | | 04'48" (+00'32") | 200 / 4804 |
| 8 | | 04'19" (+00'03") | 800 / 5604 |
| 9 | | 04'57" (+00'41") | 200 / 5804 |
| 10 | | 04'22" (+00'06") | 800 / 6604 |
| 11 | | 05'03" (+00'47") | 200 / 6804 |
| 12 | | 04'20" (+00'04") | 800 / 7604 |
| 13 | | 05'16" (+01'00") | 200 / 7804 |
| 14 | | 04'27" (+00'11") | 800 / 8604 |
| 15 | | 05'26" (+01'10") | 200 / 8804 |
| 16 | | 04'23" (+00'07") | 800 / 9604 |
| 17 | | 05'19" (+01'03") | 200 / 9804 |
| 18 | | 04'22" (+00'06") | 800 / 10604 |
| 19 | | 05'21" (+01'05") | 200 / 10804 |
| 20 | | 06'03" (+01'47") | 1000 / 11804 |
| 21 | | 05'43" (+01'27") | 1000 / 12804 |
| 22 | | 05'29" (+01'13") | 96 / 12901 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 135.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 04'36" | 00:16'19" |
| 4 | 04'25" | 00:20'44" |
| 5 | 05'06" | 00:25'50" |
| 6 | 04'28" | 00:30'18" |
| 7 | 04'31" | 00:34'49" |
| 8 | 04'33" | 00:39'22" |
| 9 | 04'38" | 00:44'00" |
| 10 | 04'36" | 00:48'36" |
| 11 | 05'35" | 00:54'11" |
| 12 | 05'49" | 01:00'00" |
| 12.9 | 05'47" | 01:05'13" |
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