16.1 km | 01:27:24 | 05:25/km日期: 2019-02-12 18:29 - 平均心率: 140 - 卡路里: 1025 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'02" / 05'43" / 05'31" / 11'04" / 11'05" / 05'21" / 04'09" / 05'05" / 05'26" / 04'24" / 04'53" / 05'16" / 05'21" / 09'19" / 05'26" / 05'36" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'17") | 1000 / 1000 |
| 2 | | 05'43" (+01'58") | 1000 / 2000 |
| 3 | | 05'31" (+01'46") | 1000 / 3000 |
| 4 | | 08'04" (+04'19") | 1000 / 4000 |
| 5 | | 05'32" (+01'47") | 425 / 4425 |
| 6 | | 04'02" (+00'17") | 199 / 4625 |
| 7 | | 03'57" (+00'12") | 410 / 5035 |
| 8 | | 03'45" | 418 / 5454 |
| 9 | | 07'23" (+03'38") | 431 / 5885 |
| 10 | | 03'56" (+00'11") | 198 / 6083 |
| 11 | | 03'48" (+00'03") | 413 / 6496 |
| 12 | | 03'54" (+00'09") | 417 / 6914 |
| 13 | | 07'15" (+03'30") | 427 / 7342 |
| 14 | | 03'56" (+00'11") | 201 / 7543 |
| 15 | | 03'52" (+00'07") | 408 / 7952 |
| 16 | | 03'55" (+00'10") | 408 / 8361 |
| 17 | | 07'24" (+03'39") | 425 / 8787 |
| 18 | | 04'05" (+00'20") | 192 / 8979 |
| 19 | | 03'54" (+00'09") | 408 / 9388 |
| 20 | | 03'46" (+00'01") | 417 / 9805 |
| 21 | | 07'26" (+03'41") | 421 / 10227 |
| 22 | | 04'00" (+00'15") | 193 / 10421 |
| 23 | | 03'53" (+00'08") | 412 / 10833 |
| 24 | | 04'05" (+00'20") | 403 / 11237 |
| 25 | | 07'06" (+03'21") | 417 / 11654 |
| 26 | | 03'55" (+00'10") | 190 / 11845 |
| 27 | | 03'57" (+00'12") | 401 / 12247 |
| 28 | | 03'47" (+00'02") | 413 / 12661 |
| 29 | | 06'35" (+02'50") | 1000 / 13661 |
| 30 | | 05'23" (+01'38") | 1000 / 14661 |
| 31 | | 05'20" (+01'35") | 1000 / 15661 |
| 32 | | 06'43" (+02'58") | 440 / 16101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 455.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'31" | 00:17'16" |
| 4 | 11'04" | 00:28'20" |
| 5 | 11'05" | 00:39'25" |
| 6 | 05'21" | 00:44'46" |
| 7 | 04'09" | 00:48'55" |
| 8 | 05'05" | 00:54'00" |
| 9 | 05'26" | 00:59'26" |
| 10 | 04'24" | 01:03'50" |
| 11 | 04'53" | 01:08'43" |
| 12 | 05'16" | 01:13'59" |
| 13 | 05'21" | 01:19'20" |
| 14 | 09'19" | 01:28'39" |
| 15 | 05'26" | 01:34'05" |
| 16 | 05'36" | 01:39'41" |
| 16.1 | 08'12" | 01:40'31" |
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