15.6 km | 01:33:00 | 05:57/km日期: 2019-02-12 18:52 - 總爬升: 134 m - 地點: 十八尖山 - 天氣: 毛毛細雨 - 平均心率: 151 - 卡路里: 772 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'09" / 06'12" / 06'23" / 06'08" / 05'58" / 06'00" / 06'02" / 05'23" / 05'38" / 05'43" / 05'32" / 05'40" / 05'38" / 05'48" / 06'45" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'53") | 1000 / 1000 |
| 2 | | 06'11" (+00'48") | 1000 / 2000 |
| 3 | | 06'22" (+00'59") | 1000 / 3000 |
| 4 | | 06'08" (+00'45") | 1000 / 4000 |
| 5 | | 05'58" (+00'35") | 1000 / 5000 |
| 6 | | 05'59" (+00'36") | 1000 / 6000 |
| 7 | | 06'01" (+00'38") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'38" (+00'15") | 1000 / 9000 |
| 10 | | 05'42" (+00'19") | 1000 / 10000 |
| 11 | | 05'31" (+00'08") | 1000 / 11000 |
| 12 | | 05'40" (+00'17") | 1000 / 12000 |
| 13 | | 05'38" (+00'15") | 1000 / 13000 |
| 14 | | 05'47" (+00'24") | 1000 / 14000 |
| 15 | | 05'56" (+00'33") | 1000 / 15000 |
| 16 | | 07'46" (+02'23") | 603 / 15603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
325.22 km 
Barefoot 累積 :
4003.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'12" | 00:12'21" |
| 3 | 06'23" | 00:18'44" |
| 4 | 06'08" | 00:24'52" |
| 5 | 05'58" | 00:30'50" |
| 6 | 06'00" | 00:36'50" |
| 7 | 06'02" | 00:42'52" |
| 8 | 05'23" | 00:48'15" |
| 9 | 05'38" | 00:53'53" |
| 10 | 05'43" | 00:59'36" |
| 11 | 05'32" | 01:05'08" |
| 12 | 05'40" | 01:10'48" |
| 13 | 05'38" | 01:16'26" |
| 14 | 05'48" | 01:22'14" |
| 15 | 06'45" | 01:28'59" |
| 15.6 | 07'45" | 01:33'40" |
展開計圈分析
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