13.2 km | 01:29:09 | 06:46/km日期: 2012-12-13 05:37 - 天氣: 晴 - 卡路里: 782 Cal - 溫度: 18°C - 濕度: 92%
Pace: 07'29" / 06'13" / 05'47" / 05'30" / 05'03" / 06'00" / 12'42" / 06'19" / 06'55" / 06'49" / 06'59" / 06'51" / 40'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'25") | 1008 / 1008 |
2 | | 06'12" (+01'10") | 1012 / 2020 |
3 | | 05'48" (+00'46") | 1006 / 3027 |
4 | | 05'27" (+00'25") | 1012 / 4040 |
5 | | 05'02" | 1000 / 5040 |
6 | | 06'01" (+00'59") | 1014 / 6054 |
7 | | 12'10" (+07'08") | 1024 / 7079 |
8 | | 06'45" (+01'43") | 1001 / 8081 |
9 | | 06'54" (+01'52") | 1004 / 9086 |
10 | | 06'51" (+01'49") | 1005 / 10091 |
11 | | 06'56" (+01'54") | 1012 / 11104 |
12 | | 06'49" (+01'47") | 1001 / 12106 |
12月累積里程 :
652.86 km New Balance MR360WB1 累積 :
2200.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'13" | 00:13'42" |
3 | 05'47" | 00:19'29" |
4 | 05'30" | 00:24'59" |
5 | 05'03" | 00:30'02" |
6 | 06'00" | 00:36'02" |
7 | 12'42" | 00:48'44" |
8 | 06'19" | 00:55'03" |
9 | 06'55" | 01:01'58" |
10 | 06'49" | 01:08'47" |
11 | 06'59" | 01:15'46" |
12 | 06'51" | 01:22'37" |
13.2 | 05'37" | 01:29'09" |