20.6 km | 02:01:05 | 05:53/km日期: 2019-02-10 06:06 - 平均心率: 159 - 卡路里: 930 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'49" / 05'37" / 05'54" / 05'48" / 05'46" / 05'56" / 06'43" / 05'35" / 05'38" / 05'54" / 05'33" / 05'38" / 06'00" / 06'33" / 05'44" / 05'40" / 05'55" / 05'32" / 05'48" / 05'56" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'17") | 1000 / 1000 |
| 2 | | 05'36" (+00'04") | 1000 / 2000 |
| 3 | | 05'53" (+00'21") | 1000 / 3000 |
| 4 | | 05'48" (+00'16") | 1000 / 4000 |
| 5 | | 05'45" (+00'13") | 1000 / 5000 |
| 6 | | 05'55" (+00'23") | 1000 / 6000 |
| 7 | | 06'42" (+01'10") | 1000 / 7000 |
| 8 | | 05'35" (+00'03") | 1000 / 8000 |
| 9 | | 05'38" (+00'06") | 1000 / 9000 |
| 10 | | 05'53" (+00'21") | 1000 / 10000 |
| 11 | | 05'33" (+00'01") | 1000 / 11000 |
| 12 | | 05'37" (+00'05") | 1000 / 12000 |
| 13 | | 06'00" (+00'28") | 1000 / 13000 |
| 14 | | 06'32" (+01'00") | 1000 / 14000 |
| 15 | | 05'44" (+00'12") | 1000 / 15000 |
| 16 | | 05'40" (+00'08") | 1000 / 16000 |
| 17 | | 05'54" (+00'22") | 1000 / 17000 |
| 18 | | 05'32" | 1000 / 18000 |
| 19 | | 05'48" (+00'16") | 1000 / 19000 |
| 20 | | 05'55" (+00'23") | 1000 / 20000 |
| 21 | | 07'03" (+01'31") | 580 / 20580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 214.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 05'54" | 00:17'20" |
| 4 | 05'48" | 00:23'08" |
| 5 | 05'46" | 00:28'54" |
| 6 | 05'56" | 00:34'50" |
| 7 | 06'43" | 00:41'33" |
| 8 | 05'35" | 00:47'08" |
| 9 | 05'38" | 00:52'46" |
| 10 | 05'54" | 00:58'40" |
| 11 | 05'33" | 01:04'13" |
| 12 | 05'38" | 01:09'51" |
| 13 | 06'00" | 01:15'51" |
| 14 | 06'33" | 01:22'24" |
| 15 | 05'44" | 01:28'08" |
| 16 | 05'40" | 01:33'48" |
| 17 | 05'55" | 01:39'43" |
| 18 | 05'32" | 01:45'15" |
| 19 | 05'48" | 01:51'03" |
| 20 | 05'56" | 01:56'59" |
| 20.6 | 07'03" | 02:01'05" |
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