10.0 km | 00:55:26 | 05:31/km日期: 2019-02-12 18:20 - 卡路里: 558 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 05'37" / 05'43" / 05'46" / 05'42" / 05'39" / 05'41" / 05'27" / 05'25" / 05'15" / 05'04" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'32") | 1000 / 1000 |
2 | | 05'42" (+00'38") | 1000 / 2000 |
3 | | 05'46" (+00'42") | 1000 / 3000 |
4 | | 05'42" (+00'38") | 1000 / 4000 |
5 | | 05'39" (+00'35") | 1000 / 5000 |
6 | | 05'40" (+00'36") | 1000 / 6000 |
7 | | 05'27" (+00'23") | 1000 / 7000 |
8 | | 05'24" (+00'20") | 1000 / 8000 |
9 | | 05'14" (+00'10") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 05'36" (+00'32") | 22 / 10022 |
2月累積里程 : 127.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'43" | 00:11'20" |
3 | 05'46" | 00:17'06" |
4 | 05'42" | 00:22'48" |
5 | 05'39" | 00:28'27" |
6 | 05'41" | 00:34'08" |
7 | 05'27" | 00:39'35" |
8 | 05'25" | 00:45'00" |
9 | 05'15" | 00:50'15" |
10 | 05'04" | 00:55'19" |
10.0 | 05'13" | 00:55'26" |