15.0 km | 01:16:43 | 05:06/km日期: 2019-02-11 17:33 - 卡路里: 1015 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'34" / 05'13" / 05'30" / 05'07" / 05'04" / 05'21" / 05'02" / 05'16" / 04'55" / 04'59" / 05'18" / 04'50" / 04'53" / 04'59" / 04'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'54") | 1000 / 1000 |
| 2 | | 05'13" (+00'34") | 1000 / 2000 |
| 3 | | 05'30" (+00'51") | 1000 / 3000 |
| 4 | | 05'06" (+00'27") | 1000 / 4000 |
| 5 | | 05'03" (+00'24") | 1000 / 5000 |
| 6 | | 05'21" (+00'42") | 1000 / 6000 |
| 7 | | 05'01" (+00'22") | 1000 / 7000 |
| 8 | | 05'16" (+00'37") | 1000 / 8000 |
| 9 | | 04'54" (+00'15") | 1000 / 9000 |
| 10 | | 04'58" (+00'19") | 1000 / 10000 |
| 11 | | 05'18" (+00'39") | 1000 / 11000 |
| 12 | | 04'50" (+00'11") | 1000 / 12000 |
| 13 | | 04'52" (+00'13") | 1000 / 13000 |
| 14 | | 04'58" (+00'19") | 1000 / 14000 |
| 15 | | 04'39" | 1000 / 15000 |
| 16 | | 04'39" | 10 / 15010 |
2月累積里程 : 313.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'30" | 00:16'17" |
| 4 | 05'07" | 00:21'24" |
| 5 | 05'04" | 00:26'28" |
| 6 | 05'21" | 00:31'49" |
| 7 | 05'02" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 04'55" | 00:47'02" |
| 10 | 04'59" | 00:52'01" |
| 11 | 05'18" | 00:57'19" |
| 12 | 04'50" | 01:02'09" |
| 13 | 04'53" | 01:07'02" |
| 14 | 04'59" | 01:12'01" |
| 15 | 04'40" | 01:16'41" |
| 15.0 | 03'09" | 01:16'43" |
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