24.4 km | 01:59:03 | 04:52/km日期: 2019-02-10 06:53 - 總爬升: 288 m - 平均心率: 161 - 卡路里: 1249 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 04'55" / 04'58" / 05'05" / 04'54" / 04'56" / 04'51" / 05'03" / 04'53" / 04'55" / 04'48" / 04'51" / 04'52" / 06'06" / 04'48" / 04'44" / 04'45" / 04'42" / 04'47" / 04'59" / 04'47" / 04'54" / 04'51" / 04'45" / 04'47" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'13") | 1000 / 1000 |
| 2 | | 04'58" (+00'17") | 1000 / 2000 |
| 3 | | 05'05" (+00'24") | 1000 / 3000 |
| 4 | | 04'53" (+00'12") | 1000 / 4000 |
| 5 | | 04'56" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" (+00'09") | 1000 / 6000 |
| 7 | | 05'03" (+00'22") | 1000 / 7000 |
| 8 | | 04'53" (+00'12") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 1000 / 9000 |
| 10 | | 04'47" (+00'06") | 1000 / 10000 |
| 11 | | 04'51" (+00'10") | 1000 / 11000 |
| 12 | | 04'52" (+00'11") | 1000 / 12000 |
| 13 | | 05'07" (+00'26") | 1000 / 13000 |
| 14 | | 04'47" (+00'06") | 1000 / 14000 |
| 15 | | 04'44" (+00'03") | 1000 / 15000 |
| 16 | | 04'45" (+00'04") | 1000 / 16000 |
| 17 | | 04'41" | 1000 / 17000 |
| 18 | | 04'47" (+00'06") | 1000 / 18000 |
| 19 | | 04'58" (+00'17") | 1000 / 19000 |
| 20 | | 04'47" (+00'06") | 1000 / 20000 |
| 21 | | 04'53" (+00'12") | 1000 / 21000 |
| 22 | | 04'50" (+00'09") | 1000 / 22000 |
| 23 | | 04'45" (+00'04") | 1000 / 23000 |
| 24 | | 04'47" (+00'06") | 1000 / 24000 |
| 25 | | 04'57" (+00'16") | 419 / 24419 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 278.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'58" | 00:09'53" |
| 3 | 05'05" | 00:14'58" |
| 4 | 04'54" | 00:19'52" |
| 5 | 04'56" | 00:24'48" |
| 6 | 04'51" | 00:29'39" |
| 7 | 05'03" | 00:34'42" |
| 8 | 04'53" | 00:39'35" |
| 9 | 04'55" | 00:44'30" |
| 10 | 04'48" | 00:49'18" |
| 11 | 04'51" | 00:54'09" |
| 12 | 04'52" | 00:59'01" |
| 13 | 06'06" | 01:05'07" |
| 14 | 04'48" | 01:09'55" |
| 15 | 04'44" | 01:14'39" |
| 16 | 04'45" | 01:19'24" |
| 17 | 04'42" | 01:24'06" |
| 18 | 04'47" | 01:28'53" |
| 19 | 04'59" | 01:33'52" |
| 20 | 04'47" | 01:38'39" |
| 21 | 04'54" | 01:43'33" |
| 22 | 04'51" | 01:48'24" |
| 23 | 04'45" | 01:53'09" |
| 24 | 04'47" | 01:57'56" |
| 24.4 | 04'57" | 02:00'01" |
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