12.0 km | 01:15:40 | 06:18/km日期: 2019-02-10 07:00 - 總爬升: 172 m - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 05'46" / 05'57" / 05'45" / 05'59" / 06'02" / 14'05" / 08'45" / 07'58" / 05'41" / 05'37" / 05'37" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'10") | 1000 / 1000 |
| 2 | | 05'56" (+00'20") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'59" (+00'23") | 1000 / 4000 |
| 5 | | 06'01" (+00'25") | 1000 / 5000 |
| 6 | | 06'24" (+00'48") | 1000 / 6000 |
| 7 | | 08'44" (+03'08") | 1000 / 7000 |
| 8 | | 07'57" (+02'21") | 1000 / 8000 |
| 9 | | 05'40" (+00'04") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 06'05" (+00'29") | 1000 / 12000 |
| 13 | | 05'07" | 10 / 12010 |
2月累積里程 : 181.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'57" | 00:11'43" |
| 3 | 05'45" | 00:17'28" |
| 4 | 05'59" | 00:23'27" |
| 5 | 06'02" | 00:29'29" |
| 6 | 14'05" | 00:43'34" |
| 7 | 08'45" | 00:52'19" |
| 8 | 07'58" | 01:00'17" |
| 9 | 05'41" | 01:05'58" |
| 10 | 05'37" | 01:11'35" |
| 11 | 05'37" | 01:17'12" |
| 12 | 06'05" | 01:23'17" |
| 12.0 | 06'11" | 01:23'21" |
展開計圈分析
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