15.6 km | 01:32:21 | 05:55/km日期: 2019-02-10 18:41 - 地點: 歌和老街配水庫遊樂場公園 - 天氣: 陰天 - 平均心率: 167 - 卡路里: 811 Cal - 平均步頻: 188
Pace: 08'29" / 05'43" / 06'41" / 05'47" / 07'35" / 07'23" / 06'17" / 05'46" / 08'54" / 08'56" / 05'43" / 05'55" / 08'21" / 05'46" / 08'46" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'27") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'54" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" (+00'05") | 1000 / 4000 |
| 5 | | 05'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'07") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 05'46" (+00'04") | 1000 / 8000 |
| 9 | | 05'43" (+00'01") | 1000 / 9000 |
| 10 | | 05'53" (+00'11") | 1000 / 10000 |
| 11 | | 05'43" (+00'01") | 1000 / 11000 |
| 12 | | 05'55" (+00'13") | 1000 / 12000 |
| 13 | | 05'47" (+00'05") | 1000 / 13000 |
| 14 | | 05'46" (+00'04") | 1000 / 14000 |
| 15 | | 06'08" (+00'26") | 1000 / 15000 |
| 16 | | 07'28" (+01'46") | 598 / 15598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 96~116 | 65~79% |
| 2:M馬拉松配速區 | 116~131 | 79~89% |
| 3:T乳酸耐力區 | 131~136 | 89~92% |
| 4:A無氧耐力區 | 136~144 | 92~97.5% |
| 5:I最大耗氧區 | 144~148 | 97.5~100% |
| 最大心率為148 點此去設定最大心率 |
2月累積里程 :
170.51 km 
MIZUNO WAVE RIDER 22 累積 :
1371.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 05'43" | 00:14'12" |
| 3 | 06'41" | 00:20'53" |
| 4 | 05'47" | 00:26'40" |
| 5 | 07'35" | 00:34'15" |
| 6 | 07'23" | 00:41'38" |
| 7 | 06'17" | 00:47'55" |
| 8 | 05'46" | 00:53'41" |
| 9 | 08'54" | 01:02'35" |
| 10 | 08'56" | 01:11'31" |
| 11 | 05'43" | 01:17'14" |
| 12 | 05'55" | 01:23'09" |
| 13 | 08'21" | 01:31'30" |
| 14 | 05'46" | 01:37'16" |
| 15 | 08'46" | 01:46'02" |
| 15.6 | 08'23" | 01:51'03" |
展開計圈分析
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